Thaum Tsis Txo Koj Cov Hniav?

- Oct 22, 2020-

Thawj qhov teeb meem thaum cov hniav tshuaj dawb tsis pom zoo yog tias koj cev xeeb tub lossis pub mis menyuam. Los ntawm kev ntxuav hniav dawb, koj siv cov co toxins uas yuav tsis ua mob rau cov neeg laus, tab sis tuaj yeem tsim kev phom sij rau koj tus menyuam. Yog tias koj xav tias koj yuav tsum ntxuav hniav dawb, nws yuav zoo dua yog koj tos txog tom qab yug menyuam lossis tom qab koj tso tsis taus lawm.

Lwm qhov xwm txheej yog tias koj tseem hluas. Yog tias koj muaj hnub nyoog qis dua 16 xyoo, ntxuav hniav dawb yuav tsum zam vim tias cov tub ntxhais hluas tseem tab tom pib txhim kho cov pos hniav thiab txha hniav laus. Los ntawm kev muab tshuaj dawb rau koj cov hniav thaum tseem hluas, koj khiav txoj kev pheej hmoo ntawm kev rhuav tshem cov pos hniav thiab txha hniav laus, uas yuav ua rau cov hniav tom ntej.

Qhov xwm txheej thib peb yog tias koj muaj xim tsaus nti nyob ntawm koj cov hniav. Yog tias koj muaj stains ntawm koj cov hniav uas muaj xim dub lossis xim av, cov tshuaj txhuam hniav thiab ntxuav hniav dawb yuav tsis ua tiav. Rau cov txiaj ntsig zoo tshaj, cov hniav tsuas yuav tsum tau nyob ze rau cov xim daj ntau dua li xim av lossis xim dub. Los ntawm kev muab tshuaj dawb los yog pleev cov xim doog, qhov tsaus muag tsuas yog tuaj yeem sawv ntau dua.

Qhov xwm txheej plaub yog tias koj tau muaj teeb meem yav dhau los nrog koj cov hniav lossis pos hniav. Yog tias koj cov hniav twb nkag siab vim los ntawm ib txheej nyias ntawm txha hniav laus, qhov teeb meem tuaj yeem raug kev puas tsuaj los ntawm tshuaj dawb rau koj cov hniav. Qhov no tuaj yeem ua ib theem siab ntawm qhov mob thiab yuav ua rau mob ntxiv.

Nws' s ib txwm ib lub tswv yim zoo kom sab laj tus kws kho hniav txog hniav ntxuav hniav dawb, lossis hauv qhov xwm txheej koj xav ntxuav hniav dawb hauv tsev, nco ntsoov koj nyeem daim ntawv lo ntawm cov khoom siv ntxuav hniav dawb koj xav siv thiab ua raws cov lus qhia.